+91 9910750750
Email: packages@itineraryindia.com
Spa Therapy Tour - Haridwar | New Delhi | Rishikesh - 6 Nights / 7 Days
Package Details
Places Covered
Haridwar - New Delhi - Rishikesh
Days: 6N 7D
Package Themes
Package Description

Spa therapy tour has been designed for all those who want to rejuvenate their body, mind and spirit by taking the unique spa treatment in the salubrious and wonderful atmosphere of Haridwar and Rishikesh. Taking you through this amazing expedition is this unique package, which has been designed by travel experts at IHPL to let you not only freshen yourself but also treat several ailments associated with muscular and skin problems. Take this incredible tour and bring a unique glow to your skin and cleanse you comprehensively.

Choose Your Itinerary
Day 1

Upon your arrival in the National Capital, you will be warmly received and greeted by our IHPL representative. Get assisted transfer to your hotel. Stay in the warm and comfortable ambience of your hotel and enjoy the services. Dinner and overnight stay in Delhi.

Day 2

Post breakfast, check out of your hotel in Delhi and head to Rishikesh, one of the most sacred pilgrimage places and "The Yoga Capital of the World", via road. Check in at your hotel and take rest for some time. In the evening, visit the popular tourist spots in the town-Laxman Jhula, Ram Jhula, Parmarth Niketan Ashram. Also attend the majestic Ganga Arti at Parmarth Niketan in the evening. Return for dinner and overnight stay at the hotel.

Dinner and overnight stay in Rishikesh.

Day 3

Check-Out of your hotel in Rishikesh and proceed towards Haridwar via road. As you reach Haridwar, check in into your hotel. Evening is dedicated for the amazing spa therapy called Abhyangam.

A form of Ayurveda medicine involving massage of the body with large amounts of oil, Abhyangam is a great rejuvenating therapy for a comprehensive conditioning. The oil used for Abhyangam is pre-medicated with different types of herbs. It can also be performed as a part of the Panchkarma therapy, as in the first stage: the Purva Karma (pre-treatment), or as its own therapy. This step is followed by the Svedana therapy, which involves a warm bath, yogic exercises as well as laying out in the Sun. Although the therapy can be done by one's own self, it is usually performed by two or even more message therapists, working together. Moreover, oils can vary, depending upon the individual constitution of the person as well as according to the season. Most common oils used for the Abhyangam treatment are coconut, sunflower, sesame, mustard and almond. In addition to this, the Abhyangam massage varies differently from other Western massaging techniques, in the sense that it is not very deep.

Dinner and overnight stay at you hotel in Haridwar.

Day 4

Morning begins with your breakfast. Thereafter, proceed to spa for taking the Shirodhara and later Champi head massage.

Shirodhara Therapy: The name of the Shirodhara therapy is derived from the Sanskrit words Shiro (head) and Dhara (flow) and involves gently pouring of liquids over the forehead. The process can also be done with one of the steps of Panchkarma. The ailment or the case being treated decides what kind of liquids should be used for the therapy. However, most of the liquids used for Shirodhara treatment include milk, buttermilk, oil, coconut water or even normal water as well.

There are many types of ailments or conditions for which the Shirodhara therapy has been used successfully. These include several eye diseases, neurological disorders, allergic rhinitis/greying of hair, sinusitis, insomnia, memory loss, tinnitus, hearing impairment, and Meniere's disease, vertigo and few other types of skin diseases like psoriasis. In addition to this, the Shirodhara therapy is also used non-medically at various spas for relaxation purposes. Special form of Shirodhara therapy is known by different names, these are: taildhara, jaladhara, ksheerdhara and thakradhara.

Champi Head Massage: The therapy is used as a relaxation technique for head and scalp, helping to loosen the thin layer of muscles that covers the skull. This method is effective in enhancing the constant blood supply and helps to stimulate deep relaxation.

Dinner and overnight stay at the hotel.

Day 5

This is day is marked for a couple of spa therapies: Green tea and Honey Wrap Ubtan and R3 Pampering Bath.

Green Tea and Honey Wrap: Having many beneficial properties for the skin, Green tea powder is abundant in antioxidants, polyphenols and chlorophyll, resulting in a radiant glow. A wrap made up of both Green tea and Honey, removes the toxins as well as helps to tone, slim and improve the skin texture. One of the most amazing blend of elements, the wrap is an ideal way to refresh body, mind and soul.

R3 Pampering Bath: This fabulous bath helps to make the skin soft as well as nourish, moisturize and maintain the skin, making you feel fresh and rejuvenated throughout the day.

Dinner and overnight stay at the hotel.

Day 6

This day is marked for some more spa therapies. These are: Ubtan Wrap, Reflexology and Body Treatments.

Reflexology: The technique involves pressure applied to hands and feet, based on the belief that there are reflex areas corresponding to body parts, which also include major organs. Pressure is applied skillfully to important acu-points, which are related to major organs in the body, thus alleviating and curing the source of pain.

Ubtan Wrap: The wrap involves a traditional concoction made up of milk, turmeric powder, chickpea flour and other beauty enhancement herbs. The therapy incorporates cocooning the body in the warm, moist herbal wrap and helps to calm down and relax the physiology of the body. It also helps to significantly encourage the elimination of toxins, thus, leaving your skin soft, supple and glowing, giving you a beautiful complexion. This is one of the best methods used for getting an instant glow and making the skin soft.

Body Treatments: Invoking the natural powers of the properties of flower and fruits, these treatments helps to revive and rejuvenate as well as replenish your skin with essential elements as well as conditioning your body with wraps and scrubs.

Dinner and overnight stay at the hotel.

Day 7

Post breakfast, perform check out of the hotel and proceed to Delhi via road. As you arrive in Delhi, get an assisted drop to airport for your onward journey.


Transportation by Non-A/C or A/C Indica Car (2 Pax) or Tavera or Innova(4 Pax or 6 Pax) for the entire tour. Inc of Toll Tax, Parking, Driver allowance, State tax.


Any Airfare and GST (5%)
Any Kind of Personal Expenses or Optional Tours / Extra Meals Ordered
Anything not specifically mentioned under the head “Inclusions”.
The Services of Vehicle is not included on leisure days & after finishing the sightseeing tour as per the Itinerary
Guide fee, Camera fee & any monument Entrances
Medical & Travel insurance
Any changes you may choose to make during your tour
Additional costs due to flight cancellation, road blocks etc.

Package Note

This is just a suggested itinerary indicative of what could be possible. We tailor holidays to your specific needs. Contact us if you want modifications so that we could tailor a holiday to suit your need for an unforgettable India tour.

Explore more !
Picturesque Uttarakhand Tour
Places Covered: Auli - Bhimtal - Haridwar - Joshimath - Kausani - Mukteshwar - Nainital - New Delhi
Days: 8N 9D
Nainital Kausani Corbett Tour
Places Covered: Binsar - Corbett - Kausani - Munsiyari - Nainital - New Delhi
Days: 11N 12D
Experience Kerala
Places Covered: Alleppey - Kollam - Kovalam - ThekkadyPeriyar - Trivandrum
Days: 7N 8D
Char Dham Yatra
Places Covered: Badrinath - Barkot - Gangotri - Haridwar - Joshimath - New Delhi - Rudraprayag - Uttarkashi - Yamunotri
Days: 11N 12D
Pithoragarh Tour from Delhi
Places Covered: Kathgodam - New Delhi - Pithoragarh
Days: 3N 4D
Uttrakhand Package
Places Covered: Corbett - New Delhi
Days: 2N 3D